Aromatherapy with Essential Oils

Learn to make your own essential oils for at home aromatherapy

Here at Findom Lifestyle we LOVE all things selfcare and all-natural. Our resident natural care guru FWitchery is back to give you the lowdown on how to combine the 2 into an aromatherapy treat you can make yourself at home! Here She shares her fave aromatherapy recipes you can make at home on the cheap!

Hello! Your favorite witch here again haha. 

Today I thought I’d talk about aromatherapy because it’s something really easy that can help with a lot of things I see sexworkers complaining about.

To start with you will need the essential oil of your choice and set of little vials with a roller ball top as well as a carrier oil (coconut oil, olive oil, avocado oil).
CLICK HERE TO VIEW AN INEXPENSIVE SET YOU CAN USE TO MAKE YOUR OWN AROMATHERAPY OILS AT HOME JUST LIKE FWITCHERY!

Headaches: 

I see a lot of sexworkers complain about headaches.Well this mix helps me so much with that. 

1 drop of peppermint oil

3 drops of lavender oil

Fill the rest of the bottle with your carrier oil. All oil recipes can be scaled down but it’s not recommended to scale up.

Mix well then rub on temples and between eyebrows and scalp line.

*WARNING* Peppermint oil is very very strong. Never get directly on skin and keep it away from the eyes.

Selfcare for headaches will improve your quality of life!

Anxious feelings can disrupt your work and money flow..try THIS recipe to help alleviate your anxiety

Anxiety:

Here’s an oil recipe for anxiety which I personally suffer from 🙂

10 drops of Lavender

10 drops of Geranium

10 drops of palma rosa

To use either put in roller bottle with carrier oil and dab on upper lip, put in a diffuser, or mix with water in a spray bottle and spray the room. You can also put it into a bath or dab it onto an aromatherapy necklace.

Too much stress? Try THIS recipe!

Stress:

I’m going to put two recipes here and you can use them the same way as the anxiety recipe.

Clary-sage 15 drops

Lemon 10 drops

Lavender 5 drops

…………………………………

Marjoram 15 drops

Chamomile Roman 5 drops

Lemon 10 drops

I really hope you all find these helpful and if you have success with these recipes there are a lot more out there to try! I have a book called The Complete Book of Essential Oils and Aromatherapy that is just full of recipes. 🙂

Love this FWitchery self-care article? Check out her guide on Self Healing with Herbal Baths and THIS ONE on how to make your own rosewater! Be sure to follow @FWitchery on twitter too while you’re at it!

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